4-Hour Body (Ohmmm)
I just finished the 4-Hour Body by Tim Ferris. Not bad. Tim has a way with titles. His first New York Times best seller, 4-hour Workweek, was a time-management book disguised as a way out for the millions of day slavers out there.
It was a really good read and chock full of quotable thoughts, anecdotes and stories. In Tim Ferris style he makes the book very personal and relies heavy on his own experiences and methods.
I’ve referred back to it often and believe it is a benefit to my workflow. The advice given by no means allows me to get rich and live my dreams by working 4 hours. But the product and marketing were genious.
4-Hour body is similar. It’s Tim’s personal journey to craft a body. He does the trial and error so you won’t have to. I’ve incorporated many of his techniques to see if the results are similar and we’ll see.
Much like 4-hour Work Week, I don’t expect to have a perfect body, but I do expect a better one and some interesting techniques to help me get that much needed 6-pack abs my life so desperately needs.
It’s worth the read.
MARKETING COACH
